Would you tell a friend that it’s OK to be controlled by her husband, to be thrown against a wall, to cover bruises with make-up and long sleeves, to walk back into abuse again and again and again?
Of course not! So, why do we believe everything we think? In our minds, we make excuses, side step our reality, allow ourselves to remain in a damaging relationship. Those thoughts are lies; stop believing them.
Mickie shares the 5 steps that explain why we choose to believe everything we think, and how to change that process. It’s time to change our thoughts, emotions and actions. Then our results will be different. You can do this!